We offer 5 resistance levels, ranging from Extra Light to Extra Heavy to cater to everyone, from beginners to seasoned athletes. Choose the perfect challenge for your current fitness level and goals.

While they offer similar benefits, they provide different training styles. Bands offer variable resistance, activating more muscle fibers, while weights offer fixed resistance.

Absolutely! Our bands & tubes are compact and versatile, perfect for home workouts.

Absolutely! We use high-quality, 100% Natural Latex for maximum durability and safety. Our bands are tear-resistant, snap-proof, and built to last through even the toughest workouts.

We recommend wiping them down with a damp cloth after each use and allowing them to air dry completely. Avoid harsh chemicals and direct sunlight to maintain their lifespan.

The possibilities are endless! Use them for warm-up exercises, add them to existing strength training moves, or create dedicated band-only workouts. Our Downloadable E-book offer specific examples and exercise variations.

Consult your doctor first, but generally, light to moderate resistance band exercises can be safe during pregnancy. Focus on strengthening major muscle groups while avoiding high-impact movements.

Yes! Resistance bands offer adjustable resistance and low impact, making them ideal for those with mobility limitations. Start with gentle exercises and gradually progress as you gain strength and flexibility.

Both offer variable resistance for strength training, but tubes are typically longer and thinner, requiring different exercise techniques. Bands offer more versatility in grip options, while tubes can provide more focused tension due to their length. Choose what suits your workout preferences and target muscle groups.

We offer 5 resistance levels, ranging from 4.6Kgs/10LBS to 22.8Kgs/50LBS to cater to beginners and advanced users alike. Check out our [guide/resource] to match your goals (e.g., toning, flexibility, strength gain) with recommended tube levels.